Join a monthly embodiment group for ongoing nervous system support! Get Details

Students practicing yoga and somatic movement during One Voice Yoga workshops in Framingham, Massachusetts.
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Trainings for All

Somatic and self-development programs open to all – no prior experience required.
Monthly embodiment group
Monthly Embodiment Group (ongoing)

 

For women ready to explore the intelligence of their body, breath, and inner landscape as doorways to balance and vitality.

Each month includes two hours of guided movement, stillness, and experiential group work.

Access to an online community and somatic resources also included - guided meditations and movement videos from Dima.

In-person, online, or both. Join anytime!

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