About Dima

With over 20 years immersed in yoga, spiritual inquiry, and psychological healing, I’ve devoted my life to understanding the human experience. My path led me back to the body and somatic practices, because I understood that true healing comes when we live from our felt experience. Now I offer virtual one-on-one embodiment coaching and in-person yoga classes, group workshops, and yoga teacher training in Boston, Massachusetts, and surrounding areas.

I’ve traveled internationally and studied with elders, embodiment experts and yoga masters, grounding me in both the philosophical and physical dimensions of yoga. I bring a trauma informed lens to the practice, rooted not only in years of study but in my own lived journey through anxiety, addiction and PTSD. This lived experience allows me to hold a space that is safe, inclusive, and gentle, where emotional healing and nervous system regulation can unfold in the most natural way.

My approach blends modern tools like the Dynamic Neural Retraining System and the Gene Keys - with ancient technologies including mantra, breathwork, and asana.  My aim is to help others come home to themselves through contacting the sacred intelligence that lives within.